The new book titled “Bliss Out: Feel-good habits to lift your hustle hangover” highlights the stress and complications that arise from worrying too much about work, inviting readers to take a break from dissecting complicated issues and bliss out in happiness insteadJody Urquhart has authored a new book to help people effectively deal with what she describes as Hustle Hangover. The self-help book author posits that while it is good to work hard for a better future, it is also equally important for people to realise that they live in the present and must take care of themselves. According to her, a hustle hangover is the crippling and sometimes depressing feeling that comes with worrying over unfinished tasks or dreading the possibility of mistakes.
“Does unfinished work hang over your head from one day to the next & drain you? This is a hustle hangover. Hustle causes you to hang your attention on past results and future goals.”
The new book, titled Bliss Out: Feel-good habits to lift your hustle hangover, highlights the negative impact of allowing stress and work-related complications to affect one's peace and composure. It invites readers to take a break from dissecting complicated issues and simply “bliss out” in happiness instead.
“Bliss Out and you will easily reimagine a rewarding future instead of being swept away by stress. This book will remind you that happiness is not a future goal, it's a blissful feeling inside you right now.”
The self-help and personal development book insists that by immersing themselves in their work, while simultaneously being fully aware of the need to enjoy the moment, readers will discover that inspiration makes a better fuel for progress than effort.
Jody promises that the feel-good habits listed in the book will help readers simplify their perspective, teaching them how to rely on positive thoughts and emotions, so they can uncomplicate their lives and move forward with greater ease.
While there have been numerous positive reviews attesting to the efficacy of Jody's propositions, those learning about the book’s existence for the first time, and willing to implement the feel-good habits in their lives, can visit the author's website to get a copy.
About the Author
Jody Urquhart is a standup comedian, author, and motivational speaker with more than twenty-three years of experience, inspiring and entertaining audiences across the globe. While Bliss Out is her most recent work, Jody is also the author of another book titled All Work & No Say - a best-selling book, known as a tongue-in-cheek insight into the rat race, and how to reveal joy. The versatile comic participates in over 100 events per year, delivering uplifting, engaging motivational speeches, that help professionals cultivate a much-needed blissful can-do attitude towards fun and meaningful work.
For more information, please contact below.
Media Contact
Company Name: Jody Urquhart Idoinspire
Contact Person: Jody Urquhart
Email: Send Email
Country: Canada
Website: Www.blissoutbook.com
